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1:1 Bespoke Yoga

1:1 Yoga

We offer personalised 1:1 yoga programmes for Beginners level, Hatha yoga, Restorative, Ashtanga, Vinyasa Flow, Yoga for Strength, Kundalini Breathwork, Mindfulness, Meditation and Yin Yoga. 

2:1 Yoga

We offer personalised 2:1 yoga programmes in Hatha yoga, Pre and Post Natal, Restorative, Ashtanga, Vinyasa Flow, Yoga for Strength, Kundalini Breathwork, Mindfulness and Meditation and Yin Yoga. 

1:1 Pre / Post Natal Yoga

This 1:1 is open to pregnant women from 12 weeks right up to birth and is a fantastic way to prepare your body and mind for the delivery of your baby. You can also bring your baby along with you for the post natal sessions, where we offer a safe space where you can feed your baby. This is a safe space for your body, mind and spirit to settle and grow. 

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