Sound & Restorative Immersions

Immerse yourself in deeply restorative experiences at Harewood Holistics on Harewood Estate, near Leeds and Harrogate. Our 90-minute immersions blend the therapeutic power of sound, restorative practices, Yoga Nidra, Yin yoga, and occasionally Reiki or aromatherapy, offering a complete sensory escape. From gong baths, crystal singing bowls, and guided sound journeys to colour-immersive lighting, warm underfloor heating, and soothing herbal teas, each session is carefully curated to calm the mind, release tension and rebalance energy.

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These weekly evening experiences are designed to support holistic wellbeing, inviting deep rest, stillness, and inner alignment. Whether you're new to immersive healing or a regular visitor, our sessions provide a transformative space to unwind and reconnect. For those who wish to come regularly, our 4-immersion pack offers a simple way to nurture your practice consistently.