
Wim Hof Workshops




Step into the world of the Wim Hof Method at Harewood Estate with Kurt, a registered Wim Hof practioner, surgeon and health coach. Our workshops combine yoga, guided breathwork and ice immersion to support your wellness, wellbeing and resilience. Whether you’re looking to reduce stress, increase energy, or deepen your mind-body connection, these immersive experiences provide a safe and supportive environment to explore the method.
​
We offer a bookable Breathwork Workshop via Harewood Holistics, perfect for experiencing the core practices of Wim Hof in a gentle, guided setting, conveniently located between Leeds and Harrogate. For those ready to take it further, our ice immersion Wim Hof workshops are available to book directly on the official Wim Hof page, check out the link below. Please note, clicking the links below for ice immersions at Harewood will take you away from our site to complete your booking.
​
Join us at Harewood Estate and discover how the Wim Hof Method can transform your approach to breath, movement and wellbeing.
