8 Hrs With Adam Husler

About Adam

Fuelled by a fascination with anatomy and a desire to ask ‘why’,  Adam Husler brings a unique perspective to those who seek to transcend simply making shapes. He offers  creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally. 

 

Adam has taught classes, workshops and trainings in over 60 studios in over 20 countries, with a robust home schedule in London's leading studios. You can find Adam chatting on the Honestly Unbalanced podcast, consulting for studios and brands, writing for the likes of Yoga Journal and leading global trainings inc the triyoga 200hr training.

About the course

Sunday 1st June, 9:30 - 5:30, £125 per ticket. 

This training, Asana Deconstruction + Skilful Teaching: 8-hour CPD for teachers + trainees led by Adam Husler is all about moving beyond imitation and exploring how we can encourage students to begin to build skill into their asana practice, and ask questions like; what is the intention of the pose? What is being opened and what strengthened? Is this actually beneficial for my body? Am I being distracted by a desire to achieve a dramatic shape?

From both the perspective of teachers and students, in this series of workshops, we will explore:

- Deconstructing ‘peak poses’ and how to prepare the body for their practice, the intention behind pose families and common habits that can be potentially injurious.

- How to deepen our physical practice in a controlled safe and sustainable way.

- How to apply alignment principles to unique bodies. - How to balance flexibility and strength, whilst dropping desire for ‘dramatic’ shapes.

- How to teach advanced poses and offer options for all levels.

- Discover how asanas, their variations and how you cue them, can be best utilised in your chosen direction of travel.

Adam Husler has taught his unique style of non-dogmatic yoga in over 60 locations across 20 countries, fuelled by a fascination with anatomy and a desire to ask ‘why?’ Adam co-leads the triyoga 200-hour teacher training programme. On completion of this course, you will receive a training certificate. All qualified teachers and trainees are welcome to attend.

* Please note that lunch is not provided.