Vinyasa Level 2

What to expect

Vinyasa in Sanskrit means to move, and fluid movement with gorgeous sensational stretches is why Vinyasa is the go to class favourite at studios across the world. Jamie builds your practice dynamically from the beginning, initiating a vital Vinyasa fully stocked with delightful variations while underpinned with the sound technical guidance that Jamie’s teaching is well loved for. Jamie welcomes all levels and will accommodate and challenge you with personalised guidance and light feel good, hands on adjustments. Jamie is a senior yoga teacher and teacher trainer with sound, tried and tested teaching practices designed to draw out your potential. Jamie’s approach is to facilitate your fully inhabited physicality and develop dynamic experiences of presence on your yoga mat.