Vinyasa Level 2

What to expect

Vinyasa in Sanskrit means to move, and fluid movement with gorgeous sensational stretches is why Vinyasa is the go to class favourite at studios across the world. The session will build your practice dynamically from the beginning, initiating a vital Vinyasa fully stocked with delightful variations while underpinned with the sound technical guidance. We welcome all levels, although this is a level 2 class so some experience is necessary. Matt, Jamie and Sabbi will accommodate and challenge you with personalised guidance.