Deep Tissue Massage • Initial

What to expect

A deep tissue massage works deep into muscles and connective tissue. This is a firm massage that is beneficial in loosening problem areas of tension within muscles. Deep pressure can also help with tension in tendons, fascia and connective tissues. Your therapist will work on any areas that are particularly tight and stiff. This massage will promote flexibility and reduction in tender muscles. Benefits Increased blood supply to muscles Loosen scar tissue Reduce muscle pain Reduce muscle knots Improve circulation Reduce stress Aid restful sleep