Sat, 29 Jul|
Arch Barn + The Hovels
Summertime Yoga + Lunch with Anna
Join Anna to harness the power of growth, taking time to nurture yourself in a morning of flowing yoga, meditation, restorative yoga and nourishing breath work. The event closes with a delicious bespoke seasonal brunch designed by Harewood Food and Drink Project in the Garden Lodge.
Time & Location
29 Jul, 10:00 – 13:00
Arch Barn + The Hovels, Unit 7B, Harewood Yard Harewood House Estate, Yorkshire LS17 9LF, UK
About the event
Join Anna to harness the power of expansion, taking time to nurture yourself in a morning of flowing yoga, meditation, restorative yoga and nourishing breathwork. The event closes with a delicious bespoke seasonal brunch designed by Harewood Food and Drink Project.
Create space in preparation to radiate joy, love and light this summer, moving into a more connected, peaceful and grounded self. Tune out of doing-mode and into being-mode to allow for release, to be available and receptive for all that is to come.
Join us in a beautifully lit, intimate studio space while taking in the aromas of essential oils.
We open with soft breathwork techniques to deepen our connection to ourselves in a supportive environment, leading into a connecting slow yoga flow, discovering expansion in the body through breath and movement to create space to bloom from within.
We follow with nourishing restorative postures, supported by bolsters, blankets and blocks. We seal the session with deep relaxation to feel thoroughly nourished in mind body and heart.
After the 90-minute yoga session, we head to the Garden Lodge. We dine together and share stories with a wonderful like-minded community.
Leave feeling truly revitalised.
Slow Flow Gentle Yoga Restorative Yoga Gentle Breathwork Guided Meditation Herbal Tea A Delicious Brunch
Yoga + Lunch with Anna£45.00