Summertime Yoga + Lunch with Anna

Join Anna to harness the power of expansion, taking time to nurture yourself in a morning of flowing yoga, meditation, restorative yoga and nourishing breathwork. The event closes with a delicious bespoke seasonal brunch designed by Harewood Food and Drink Project.

Create space in preparation to radiate joy, love and light this summer, moving into a more connected, peaceful and grounded self. Tune out of doing-mode and into being-mode to allow for release, to be available and receptive for all that is to come.

Join us in a beautifully lit, intimate studio space while taking in the aromas of essential oils.

We open with soft breathwork techniques to deepen our connection to ourselves in a supportive environment, leading into a connecting slow yoga flow, discovering expansion in the body through breath and movement to create space to bloom from within.

We follow with nourishing restorative postures, supported by bolsters, blankets…