Summer Surrender

This summer The Conscious Self, Harewood Holistics & Gaia Goodness will be collaborating to bring you a summer sunset evening event in the beautiful Yorkshire countryside. Using the bountiful nature of the Harewood grounds we will immersing ourselves completely in summers bounty. A deep dive into nature and our connection, how our breath and meditation can connect us to the moment and find stillness. Allowing for a deeper immersion with nature, with ourselves and with each other.

Join us to watch the sun go down over the lake side, go deep with our breath, collect calm in meditation, share stories by the fire in a beautifully illuminated woodland and watch the stars light up the summer’s night sky.

What to expect:

Breathwork 

Silent meditation

Nature meditation

Crystal healing

Sunset gazing

Fire ceremony

Fire pit

Hot food

Energy Healing

Connecting to nature

Star light

Magical Woodland

Conscious Connection & so much more!

Meet Hannah and Aaron

Hi I’m Aaron and I am an instructor at The Conscious Self, I am a leader and facilitator of breathwork. I use methods such as pranayama to help calm the nervous system so that we can allow stillness into our everyday lives. I am also trainer in various other modalities of breathwork that can help with release trauma, trapped emotion, rid ourselves of anxiety and allow us to heal on a deeper level. 

The ethos of The Conscious Self is to connect us to a more conscious & healthier version of ourselves we do this by reconnect to nature by using natures gifts such as the breath and through nature we ca rediscover our true nature. 

I also hold beautiful nature retreats all over the English countryside, men’s and group retreats and much more!

Hi I’m Hannah the owner of Gaia Goodness and founder of the Healing House, Leeds. I hold space for healing experiences and give nurturing treatments with energy work, massage and crystals! I love to help people understand themselves on a deeper level integrating their mind, body and spirit and specialise in anxiety therapy, self progression and empowerment!