Summer Fire

Ignite Your Inner Fire, Embrace Air, and Live with Integrity

Join us for an immersive Summer Yoga Retreat where we’ll help you ignite your solar plexus to take action on your aspirations, embodying the rising energy of fire. Moving into your heart to embody the air element and its connections to all things cultivating unwavering integrity. Through a fusion of Vinyasa and Hatha yoga styles, you’ll not only deepen your practice but also infuse your life with purpose.

Embrace the Fire Element with Action:

Feel the warmth of the sun on your skin and take inspired action towards your goals. Our Fire Element Yoga sessions will ignite your Agni fire and empower you to act with determination, confidence, and purpose. With tailored Vinyasa flows, you’ll harness the energy within to manifest your intentions and dreams.

Open Your Heart Chakra with Integrity:

Nurture your heart and lead your life with integrity, aligning with the energy of the Air Element. Our heart-centred Hatha yoga sessions will guide you to connect with your core values and lead a life that’s true to your heart’s desires. Integrity will become your guiding light, fostering authenticity and love in your actions.

10:00 - 11.15 - Meditation & Vinyasa flow

11.15 - 12:00 - Chakra and breathwork workshop

12:00 - 12:15 - Walk to Muddy Boots via the deer park

12:15 - 13:15 - Muddy boots lunch

13.15 - 13:30 - Walk back to the Arch Barn

13:30 - 16.00 - Forest bathing, optional fresh water swimming or relaxing treatment

16:00 -17.00 - Wind down practice to Nidra

Retreat Highlights:

Twice daily Yoga sessions.

Guided meditation to align your chakras and restore balance.

Breath-work to deepen your connection with the elements.

Nature excursions to immerse yourself in the beauty of the surroundings.

Optional forest bathing / refreshing open water lake plunge.

Nutritious and delicious lunch that aligns with your elemental journey.

Reconnect with your inner self, find your balance, and let the energy of the Fire and Air Elements light up your path. Embrace your power to take action with integrity and make this summer a life-changing experience!

If you are coming from further afield there are accommodation options at Harewood Arms or Harewood Holidays. Please get in touch if you have any questions and we will do our best to help.