Sat, 22 Apr|
Spring Rejuvenation - an afternoon of heart awakening, skin nourishing, and body awareness
Join Sarah for an afternoon of gentle heart opening yoga flow, create your own facial oil blend, facial massage workshop and guided meditation workshop. A perfect start to spring.
Time & Location
22 Apr, 13:30 – 15:30
Arch Barn, Harewood Holistics
About the event
Spring is the perfect time to sow the seeds of success, and our Spring Rejuvenation Retreat will provide you with the tools you need to spring into action.
The retreat will include a gentle yoga flow, followed by a skin workshop in which you’ll create your own facial oil based on your skin type and learn a rejuvenating facial massage, before ending the day with a guided breathwork meditation that will help you feel inspired for success.
We will start the retreat with a 60 minute heart awakening intuitive flow, where you’ll be guided through a practise that deepens your own awareness of self, so that you can begin to let your intuition blossom and bloom.
The next portion of the day will be dedicated to rejuvenating your skin after the winter months. You’ll understand what your skin type is before creating your own facial oil using a combination of essential oils added to a suitable carrier oil. You will then be guided through a rejuvenating facial, which will encourage lymphatic drainage and increase fresh oxygenated blood for truly glowing skin.
We will close the retreat with a guided breathwork meditation that will encourage you to reconnect with yourself and your surroundings.
Gentle heart awakening yoga flow
Create your own facial oil
Face massage workshop
Guided meditation and breathwork
Tea / refreshments
Spring Facial workshop£40.00