Sun, 08 Oct|
Sound + Yin + Meditation
Join Bianca as she takes you on a beautiful experience of finding balance and comfort away from the pressures of life and stresses with this 90 minute yin, sound, aromatherapy and massage.
Time & Location
08 Oct, 18:30 – 20:00
The Hovels, Harewood Holistics
About the event
Taking moments to prioritise ourselves and our needs is one of the most precious gifts we can give.
Life can be a constant forward motion at times where the opportunity for stillness is few and far between.
We invite you into the beautiful Arch Barn Yoga Studio to experience an Immersion of Yin & Sound.
The studio will be transformed into a sensory haven where candle lights, soft colour immersive lighting, sweet incense, aromas and music attuned to healing frequencies to transport you into your inner being.
For 90 minutes we will surrender to our mats flowing through a series of Yoga Asana - holding the postures for 3 - 5 minutes at a time.
This practice is relaxing and peaceful - suitable for all levels and mostly floor based.
The invitation is to bring your practice into a somatic space allowing for in-sight and self-exploration as we allow ourselves to simply follow our organic breath, release and let go.
During our Immersion your entire body will be treated to the wonders of a set of 7 Chakra Aligned Crystal Alchemy Sound Bowls and a set of the four main elements (Earth, Air, Water & Fire) Koshi Wind Chimes.
For those that are open to touch, a gentle shoulder and head massage will conclude your Immersion as you rest deeply in Savasana.
For an experience that will resonate through the days that follow on from it, encouraging clarity, balance and alignment.