Wed, 22 Jun
|Arch Barn
Sound Journey with Christian
Join us for a deeply relaxing and healing sound journey with Christian.
Time & Location
22 Jun 2022, 18:30 – 19:45
Arch Barn, Harewood Holistics, Harewood Estate
About the event
THE SOUND BATH RELAXATION:
Deep relaxation is a vital part of looking after your health and wellbeing. It allows our bodies the time to rest, restore and re-balance. Using Sound as a means of deep relaxation is an excellent way to help restore the mind and body, similar to that achieved during meditation.
Sound can be a powerful & energising means of relaxation. The frequency, vibration and resonance of the sounds support and assist you, right down to a cellular level, to bring about balance and harmony to your physical body and energetic fields, calming the mind and inducing deep relaxation.
During the sessions, the Himalayan Singing Bowls are gently played, along with other therapeutic instruments such as Crystal Singing Bowls, Hand Pan, Native Flutes, Shamanic Drum and Didgeridoo to bathe you in the deeply healing and restorative sounds.