Soulful Summer Bliss Retreat
Sat, Jul 13
|Arch Barn
Join Emma for a super soulful summer bliss retreat. Carefully curated to welcome you to a place of balance between the beautiful and the messy, yin / yang, in this nurturing environment within the Arch Barn and lakeside. Look forward to myofascial release, dynamic yoga and breathing exercises.
Time & Location
Jul 13, 2024, 1:30 PM – 4:30 PM
Arch Barn, Harewood Holistics
About the event
Join Emma for a super soulful summer bliss retreat. Carefully curated to welcome you to a place of balance between the beautiful and the messy, yin/yang, in this nurturing environment within the Arch Barn.
Soul sisters get ready to connect with your authentic self and access some powerful anatomy inspired dynamic Yoga and movement practices that will connect you to your core on a deeper level. We will be using my knowledge of mobility, myofascial release techniques, Yoga shred (higher intensity, low impact) movements and breathing practices to ignite your inner fire and feel empowered to achieve anything.
Yoga in the body is like money in the bank, put in the work now so live on the interest in years to come! Prepare to raise those energy levels and get connected to balance out the hormonal changes, belly bloat and mood changes that can occur during our menopause journey where we are…
Tickets
event ticket
£45.00
Sale ended