Rejuvenate Your Body and Mind: Yin Yoga & Yoga Nidra

Restore, relax, renew and embark on a profound voyage of self-discovery and holistic well-being. Join us for an enchanting evening that combines the serenity of Yin Yoga and Yoga Nidra. 

Event Highlights:

• Yin Yoga: Embrace stillness through deep, restorative postures.

• Yoga Nidra: A guided meditation to explore the depths of consciousness.

• Meridian Channel Activation: Stimulate energy flow for balance and vitality.

• Proprioceptive Awareness: Cultivate body awareness and enhance balance.

• Mindfulness: Develop presence and inner calm.

• Expert Instructor: Seasoned guide for an immersive experience.