Mind and Body Love: an Ayurvedic and Tea Blending Wellness Workshop

Adapt the special and unique yogic living practises to nourish and thrive your individual body type.

Dipti, a licensed Ayurvedic Therapist, Tea Connoisseur, and Nutritionist, will be hosting this workshop on Ayurvedic wellness and tea blending.

Ayurveda's expertise and its age-old hidden techniques provide you with the ideal treatment for unbalanced and distressing bodily and mental wellbeing, enabling you to thrive.

Have you ever wanted to try yogic cuisine? This programme starts with a wonderfully fascinating session where participants may learn a little bit about the basics of Ayurveda, seasonal Ayurvedic practises, and how to prepare easy therapeutic milk blends to increase immunity, enhance sleep quality, promote warmth, and balance hormonal health.

We are naturally prompted to spend more time outside during the summer, and while fresh produce is abundant, so are summer herbs and spices. You will be foraging your own summer herbs from the Harewood Estate as part…