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International Women's Day Yin + Sound + Massage

Wed, Mar 08

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Arch Barn

Join Bianca in a special 90 minute immersion to celebrate International Woman's Day. Expect gentle yin, candle light, vegan chocolates, cacao tea, crystal sound bowls and gentle massage.

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International Women's Day Yin + Sound + Massage
International Women's Day Yin + Sound + Massage

Time & Location

Mar 08, 2023, 1:00 PM – 2:30 PM

Arch Barn, Harewood Holistics

About the event

Join Bianca for this special 90 minute immersion to celebrate International Womans Day. 

Welcome to your practice where we combine guided meditation with a warm and cosy atmosphere. There will be low lighting, candles and light mantra style frequency music. You will be guided through a series of deep stretching and body opening Asana - Yin sytle. During our Yin practice, we will hold your yoga pose for up-to 5 minutes and to practice aspects of Pranayama to help the flow of chi around the body - which will assist the body in releasing and letting go of any un-serving aches, pains and tensions. Relax to the frequencies of a 7 set Chakra Attuned Crystal Sound bowls of which will provide some internal attuning, balencing and alignment.

The session moves onto a guided meditation practice with a long loving savasana. You will leave feeling free within your mind, body, spirit…

Tickets

  • International Woman's Day

    £20.00

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