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Sun, 28 Jul

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Arch Barn

Ground and Glow : Summer Yoga Escape

Join us for a rejuvenating half-day retreat with Anna, situated on the picturesque grounds of Harewood.

Ground and Glow : Summer Yoga Escape
Ground and Glow : Summer Yoga Escape

Time & Location

28 Jul 2024, 14:00 – 17:00

Arch Barn, Harewood Holistics, Harewood Estate

About the event

Embrace the essence of summer and create lightness in your mind and body through a harmonious blend of flowing yoga, mindfulness, restorative yoga, meditation, and breathwork. A summer escape to nourish mind, body and heart surrounded by nature.

Our retreat begins lakeside, where the serene waters set the perfect backdrop for an immersive meditation session. Engage in breathwork exercises to harness energy from within and set powerful intentions for your practice. Transition into a slow-flow Vinyasa yoga session, designed to bring fluidity and lightness to your body. Releasing held tensions and tightness among the beauty and spaciousness of the natural world.

Afterwards, enjoy a delightful break with gourmet refreshments, allowing you to savour the moment and connect with our like-minded community.

We will then move to the stunning studio for a nurturing restorative yoga practice. This session incorporates gentle adjustments and grounding holds, helping you anchor your energy and find deep relaxation.

Throughout this retreat, you will be guided to embrace the vibrant energy of summer, fostering lightness and joy within. Connect with like-minded individuals and leave feeling refreshed, balanced, and inspired.

Whats Included:

  • Meditation
  • Slow Flowing Yoga
  • Nourishing Breathwork
  • Embodied Movement
  • Nourishing Stretches
  • Deep relaxation
  • Grounding Techniques
  • Refreshments
  • Restorative Yoga
  • Lakeside Views

Please note that the lakeside practice is dependent on weather. The session will move indoors should it not be suitable.

Membership Offer
Buy a membership and get 15% off this event at checkout

Tickets

  • Summer Afternoon Retreat

    £35.00

Total

£0.00

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