Sun, 21 Jan|
Elevate Your Practice: Headstand Workshop
Ready to take your yoga practice to new heights? Join Matt and explore the art of headstands with us in our upcoming workshop. Whether you’re a beginner or an experienced yogi, this workshop is designed to help you master this empowering pose.
Time & Location
21 Jan 2024, 09:30 – 12:30
Arch Barn, Harewood Holistics
About the event
Discover the thrill of defying gravity, gain a new perspective on life, and boost your confidence. Don't miss out on this opportunity to master the art of headstands. Join us for an unforgettable workshop!
What to Expect:
- Expert guidance for all levels
- Step-by-step instruction for safe headstand practice
- Warm up and drill techniques to build core strength, balance and suppleness
- Variations to suit all skill levels
- Personalized support and adjustments
- Mindfulness and breathing practices