Beginners Arm Balance Workshop with Matt

Unlock the power within and defy gravity in our Beginners Arm Balance Workshop! Join us for an empowering session where you'll learn foundational techniques, build strength, and discover the art of balancing on your arms. With just a little Yoga experience and a willingness to explore your inner strength we’ll find a new way to enliven self empowerment.

See you on the mat!

About the event

Discover the thrill of defying gravity, gain a new perspective on life, and boost your confidence. Don't miss out on this opportunity to master the art of arm balance. Join us for an unforgettable workshop!

What to Expect:

Expert guidance for all levels

Step-by-step instruction for safe inversion practice

Warm up and drill techniques to build core strength, balance and suppleness

Variations to suit all skill levels

Personalized support and adjustments

Mindfulness and breathing practices

Vegan energy snacks and delicious tea