Balance In Nature Residential Retreat
Fri, Sep 15
|Harewood Holistics / Arch Barn Studio
An immersive weekend retreat where you stay in our beautiful Hawks House, enjoy daily yoga, meditation and sound workshops with delicious healthy food in beautiful surroundings
Time & Location
Sep 15, 2023, 4:00 PM – Sep 18, 2023, 10:00 AM
Harewood Holistics / Arch Barn Studio , Harewood, Leeds LS17, UK
About the event
Working with the natural theme of Harewood Holistics bringing in the healing energy of nature and the resonant frequencies of our heart, brain and mother Earth. Re-harmonising our frequencies by tuning into our intuition, our connection to ourselves, Earth & the collective consciousness.
As humans our natural resonant frequency matches that of the earth itself. The very pulse of the Earth beats at 7.83 Hz. This matches human consciousness at the optimal alpha brain wave state for relaxation.
We will be using a combination of Yoga asana, pranayama (breath-work), sound healing, crystals and the earth itself to re-tune our energies, brainwaves and vagal tone. Activating our parasympathetic nervous system (PSNS) consciously helps train our body and mind into feeling safe, grounded and peaceful.
Escaping from the stresses and demands of life not only physically but also mentally, energetically and spiritually. We welcome you to the stunning setting that is the…
Tickets
Master Bedroom Hawks House
The Master bedroom has great views to the front of the property, looking over into the Deer Park, has a fixed Super king Hypnos bed and 43 inch smart TV. A door leads to a substantial en suite with modern fittings including a sink with vanity unit, bath with rain dance shower and rich marble effect tiles floor to ceiling. Food and refreshments for the retreat and 6 yoga and meditation sessions in the Arch Barn and cottage
£699.00
Sold OutSingle Sharing
• The second bedroom has a king size Hypnos bed that can be set as twins and boasts a newly fitted en suite with larger than average walk in Rain dance shower. Perfect for 2 x sharing single beds. • The third and fourth bedroom also enjoy views to the front across the Estate and have also been tastefully decorated and both feature bespoke limited-edition woodblock printed wallpaper Food and refreshments for the retreat and 6 yoga and meditation sessions in the Arch Barn and cottage
£500.00
Sale endedHeron's Nest
Herons Nest, a cosy yet spacious 1 bedroom cottage. The cottage sits within the same grounds as Hawks House on Harewood Estate and although totally separate you will still enjoy eating together and cottage bedtime yoga Nidra sessions. This is perfect for a couple wishing to share a double bed. All food and refreshments and yoga and meditation activities are included.
£750.00
Sold OutSingle Double Room Hawks House
• The third and fourth bedroom also enjoy views to the front across the Estate and have also been tastefully decorated and both feature bespoke limited-edition woodblock printed wallpaper. Food and refreshments for the retreat and 6 yoga and meditation sessions in the Arch Barn and cottage
£750.00
Sold Out