Sat, 08 Oct|
An Evening of Moonlight - Fire Pit + Illuminated Woodland Walk
Expect candlelit yoga, an illuminated walk through the forest, guided writing practice, releasing ritual around the fire pit, chocolate chai lattes and moon bathing to receive her powerFUL radiance.
Time & Location
08 Oct 2022, 18:30 – 21:00
Arch Barn, Harewood Holistics
About the event
Return to your true essence by aligning with the cycles of nature. This wholesome autumn evening will leave you feeling warm and cosy from the inside out. Expect candlelit yoga, a moonlit walk through the forest, guided writing practice, releasing ritual around the fire pit, chocolate chai lattes and moon bathing to receive her powerFUL radiance.
We will meet at the time of sunset to tap into the evolving day/night cycle which guides our circadian rhythm. In the beautiful Arch Barn, Ella will guide you into a state of receptivity - a gentle yoga flow to open the body and the ancient tantric practice of yoga nidra to enter a conscious sleep state for deep rest and rejuvenation.
Just like in the olden times, allow nature to guide you on your path. We follow the light of the moon and candles into the forest where we will gather around the firepit enjoying the light, warmth and sound of the crackling flames. Here you will be guided through a full moon writing practice and releasing ritual, illuminating what can be shed from your life. As you consider, write then burn these struggles, fears and doubts, you will process and allow them to move through you, instead of crystallising within.
(please note - you will never be pressured to share any of your journaling)
With a new found feeling of lightness, we will enjoy warm cups of Chocolate Chai Latte - an aromatic digestif made by Rasa Teas (with plant-based milk). A true autumnal brew that includes the sweet organic spices of cinnamon, cardamom and fennel.
The evening will close by dropping into a state of surrender, immersed in nature, bathing in the beauty of moonlight.
- 75-min yoga class: hatha flow and yoga nidra (all levels welcome)
- Guided walk to woodland area
- Your own crystal to charge throughout the evening then take home with you
- Yoga mat and all props
- Fire pit, candles and illuminated woodland walk
- Releasing ritual around fire pit
- Organic chocolate chai latte
What to bring:
- Journal/paper and pen
- Warm, comfortable clothing and shoes (layers!)
- Water bottle