The Dragon Dance – A dynamic flow to find the magical thing we call energy.
Sun, Jan 14
|Arch Barn
Join Laura Bough for this special workshop for those who love a vigorous yoga practice but also like to feel the energy of the practice through awareness of movement and breath. Enjoy a fiery flow followed by the transition into yin.
Time & Location
Jan 14, 2024, 10:00 AM – 12:30 PM
Arch Barn, Harewood Holistics
About the event
Yoga has a wonderful positive way of affecting our mood especially when we are feeling stuck within the dark days of winter. Our yoga practice gives us the ability to turn on the tap to allow the flow of energy within. The dragon dance may just be the lift that your mind, body and soul needs this January. If you love a vigorous yoga practice but also like to feel the energy of the practice through awareness of movement and breath then join Laura to experience the joy and wonders of the wonderful practice that is the Dragon Dance.
Flexibility is not just about being able to touch your toes, it’s also about been flexible in your mind and learning the dance will certainly challenge you
mentally and physically. Be prepared to experience the fire of the dragon which will stimulate your energy flow and in the process remove any…