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RETREATS

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Sound Journey with Christian

 

Wednesday 22nd of June

6:30pm - 7:45pm

Join Christian for a deeply relaxing sound journey experience in the Arch Barn.

Deep relaxation is a vital part of looking after your health and wellbeing. It allows our bodies the time to rest, restore and re-balance.

 

Using Sound as a means of deep relaxation is an excellent way to help restore the mind and body, similar to that achieved during meditation.

The frequency, vibration and resonance of the sounds support and assist you, right down to a cellular level, to bring about balance and harmony to your physical body and energetic fields, calming the mind and inducing deep relaxation.

During the sessions, the Himalayan Singing Bowls are gently played, along with other therapeutic instruments such as Crystal Singing Bowls, Hand Pan, Native Flutes, Shamanic Drum and Didgeridoo to bathe you in the deeply healing and restorative sounds.

£20

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Summer Solstice

Yoga and Well-being day

 

Saturday 25th of June

9:30am - 6:00pm

Join us to celebrate the longest days of summer at our Summer Solstice yoga and wellbeing retreat.

 

As the summer days stretch out, we look forward to welcoming you for this very special event to officially launch Harewood Holistics and our Arch Barn with a day of yoga and wellbeing on the Harewood Estate.

What to expect:

Hatha Yoga

Delicious vegan and vegetarian lunch

Playful Vinyasa Flow

Flower Crown Making

Cooling Restorative Yoga

Free time to explore Harewood Estates walks and deer park

Delicious snacks and refreshments throughout the day

Optional extra - 30 minute treatments

The retreat will be suitable for all levels of yoga students including beginners.

£125 

"Thanks so much for a fantastic retreat this morning. I enjoyed it more than I could have imagined.

The forest bathing was such a revelation and seeing the otter swim and the snow flurrying past the window made it extra special.

I love the studio space - so stylish and airy, yet cosy too - and the hot chocolate and muffins were delicious.

It was also very thoughtful of you to add little gifts to take away thank you.

As ever, the teaching was fantastic and I came away feeling completely rejuvenated and with lots to think about. I can’t wait to join you on another retreat!"

Laura

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Outdoor Yoga and brunch in the Billiard Room

Saturday 14th of May
9:00am - 11:00am

Join Liz from Betty Yoga for a soothing Hatha Flow yoga session to nurture your body and mind. You can look forward to a gentle, flowing practice overlooking spectacular views of Harewood’s Capability Brown landscape, which will deepen our connection to nature, ourselves, and each other.

 

Afterwards we invite you to enjoy a delicious healthy breakfast in Harewood House’s Billiard Room provided by Harewood Food and Drink Project. 

What to expect:

1 Hour morning Yoga on Harewood House terrace

Delicious brunch in the Billiard from of Harewood House

Price - £45

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Lakeside Walk + Gong Bath

 

Wednesday 11th of May

6:30pm - 8:45pm

In collaboration with Harewood House Trust, we invite you to join us on a relaxing walk through the Himalayan Garden and along the lakeside, finding stillness in nature. Calm your mind whilst you take in the sounds of the birds and wildlife around us. 

We return to the Arch Barn where we enjoy healthy snacks before our deeply relaxing gong bath immersive experience. 

What to expect:

Guided walk to the Bothy lakeside, Himalayan Gardens and Stupa.

Delicious snacks and refreshments.

1 Hour Gong Bath ceremony with Craig from Soul shine life. 

Price - £45

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Tranquillity – A Well-being and Yoga Evening

Saturday the 11th of June
5:00pm - 9:00pm

Join Harewood House and Harewood Holistics for a tranquil evening of meditation and restorative yoga at the heart of the Harewood Estate. This special event is inspired by the Himalayan kingdom of Bhutan, the Land of the Thunder Dragons.

 

Inspired by our stupa and its spiritual home, this evening retreat offers nurturing meditation and restorative yoga practices to support your psychological wellbeing and help bring you to a state of calm and tranquillity.

What to expect:

A tranquil walk through the Himalayan Gardens to the Stupa with circumambulation and offerings

Lakeside guided Meditation

90 minutes Restorative Yoga Nidra in the Arch barn 

Price

£60 Harewood House Members

£65 Non Members

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Nurture - A Morning Retreat

Sunday 15th of May
9:00am - 1:30pm

This morning retreat will help you reconnect with your inner self and restore balance, nurturing your connection with others and nature around you.

 

Join us for lakeside Hatha yoga led by Amanda Winburn, with spectacular views over the lakeside and grounds of Harewood House.

 

We return to the Arch Barn for delicious refreshments and another session of deeply restorative yoga with Amanda. This retreat allows you the opportunity to slow down, reflect and find connection with other like minded people.

What to expect:

Outdoor Lakeside Hatha Yoga

Gentle Flows

Individual mini Reiki treatments

Snacks and refreshments

1 hour Yoga in the Arch Barn

Price - £65

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Harmony – A Morning Retreat

Sunday the 21st of August
9:30am - 1:00pm

Join Harewood House and Harewood Holistics for our second event in our Himalayan Gifts series.

 

This morning retreat offers an opportunity to bring mind, body and breath to a state of harmony. We will learn how we work in harmony with nature, with a meditation and a guided tour of the Walled Garden. This is a morning of yoga and meditation at the heart of Harewood Estate.

What to expect:

A tranquil walk through the Himalayan Gardens to the Stupa with circumambulation and offerings

Guided Pranayama in the Walled Garden

Tour of Walled Garden and talk from the team

1 hour of Hatha Yoga in the Arch Barn with Amanda

Price 

£65 Harewood House Members

£70 Non Members