Full Body Massage

1 Hour £60

1 Hour 30 minutes £90

This relaxing full body Swedish massage uses organic products to help you ease into a deep state of relaxation.

 

Your massage therapist uses a combination of gliding and kneading strokes which help to release muscular stress and physical tension, leaving your body and mind feeling revived and renewed.

 

Swedish massage promotes the body’s circulation, releases muscle tension and reduces emotional stress. You will leave feeling calm, rejuvenated and balanced.

Indian Head Massage

1 Hour £60

1 Hour 30 minutes £90

Indian Head massage is an ancient therapeutic treatment. We use a combination of techniques to stimulate blood flow and oxygen circulation, promoting healthy hair quality and appearance.

 

The use of acupressure can help reduce tension headaches, eye strain and clear blocked sinuses, relieving stress and mental fatigue.

 

This treatment also includes a back, shoulders, neck and face massage so you leave feeling thoroughly relaxed, balanced and rejuvenated.  

Reiki

1 Hour £60

Reiki is a holistic treatment healing all aspects of our being. Physical, emotional, mental & spiritual.

Reiki communicates intelligently with the receivers body and goes where it is needed( like the nutrients we consume, the oxygen we breath).

Reiki supports and accelerates the body’s own natural ability to heal itself cleansing the body of any toxins, harmonising and balancing promoting a sense of positive wellness & an overall feeling of well-being.

 

Reiki can be used to treat physical, mental & emotional pain.
A treatment that is both hands on and off. Reiki can also be used to aid spiritual growth, self awareness & transformation.

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Benefits
Releases stress & anxiety
Pain relief
Detoxification of the body
Enhances focus
Improved overall health
Aids with sleep
Increased vibrational frequency of the body

Reflexology

1 Hour £60

Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing; by reducing stress in people’s lives can be key in optimising good health and building
resilience.

 

It is a unique way of working on the feet, lower leg, and hands
with pressure from the thumb and fingers along with the use of relaxation
techniques.

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The result of which are reflected through the body, improving circulation, easing tension, stress and promoting good health.

Not only can reflexology aid relief from specific symptoms, but can improve wellbeing, such as increased vitality and energy, greater enjoyment of life, better sleep, and a feeling of deep relaxation.

Benefits 
Relieves stress and tension
Induces deep relaxation
Balances the whole-body system
Relief from anxiety
Revitalises energy
Improves blood circulation
Improves nerve response

Deep Tissue Sports Massage

1 Hour £60

A deep tissue massage works deep into muscles and connective tissue. This is a firm massage that is beneficial in loosening problem areas of tension within muscles.

 

Deep pressure can also help with tension in tendons, fascia and connective tissues. Your therapist will work on any areas that are particularly tight and stiff. This massage will promote flexibility and reduction in tender muscles.

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Benefits

Increased blood supply to muscles

Loosen scar tissue

Reduce muscle pain

Reduce muscle knots

Improve circulation

Reduce stress

Aid restful sleep

Pregnancy Massage

1 Hour £60

This specialist massage for mothers to be can aid in the reduction of muscle pain especially in the back, neck, hips, legs and feet.

 

The aim is to reduce stress, particularly on weight bearing joints, whilst promoting circulation and relaxation.

 

We only use positions that are safe for
you and your baby, to aid in reduction of fluid retention and oedema whilst working on tender muscles.

 

This treatment is for mothers in their second trimester onwards.

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Benefits

Improved sleep

Reduce swelling

Reduced stress

Ease muscle pain

Aids relaxation

Zone Facelift

1 Hour £60

1 Hour 30 minutes £90

The Zone Face Lift is a non-surgical facelift developed from a combination of traditional reflexology methods and ancient healing techniques from Native American shamans and uses pressure-point massage along with Native American techniques, Asian body mapping and healing herbs to create the ‘Zone Face Lift’.

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Treatment plans are bespoke and customised to best serve your needs. In a 60-minute session you will experience facial reflexology, gua sha for lymphatic drainage and Japanese face lifting massage techniques. Other elements such as healing visualisation, hand reflexology, skincare masking and/or herbal smudging to cleanse the spirit, may be included.

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Benefits

Smooth skin

Reduced stress

Better sleep

Radiant and glowing complexion

Reduced facial muscle tension

Reduce Congestion

Facial Reflexology

1 Hour £60

1 Hour 30 minutes £90

Facial Reflexology focuses on Zone Theory, pressure points in the face, and combined with lymphatic drainage massage and energy healing, it is beautiful and powerful.

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This treatment is based on the 'Ziggie Bergman method' which is very gentle but precise way of working on the face. This treatment is also combined with neck and face massage. 

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Benefits​

Radiant and glowing complexion

Reduced anxiety 

Reduce stress

Improved removal of waste and toxins

Relieves facial muscle tension

Stimulates cranial nerves of head and neck, therefore can support you with any disorders associated with this area, such as migraines, bells palsy, sinus conditions and bruxism