Meet The Team
Starting Harewood Holistics has been a long time dream of mine. I began my career in Healthcare, working as a senior Musculoskeletal Physiotherapist in Bristol, London and Bradford.
Harewood estate is such a fantastic place to enjoy wellbeing activities and I have worked with a great team behind me, to bring these activities to our local community and beyond. We want Harewood to be accessible for everyone who would like to enjoy fantastic outdoor spaces and combine this with yoga, Pilates, fitness, massage and retreat experiences. I hope you enjoy it as much as we do!
My approach to teaching is a peaceful, soulful restorative practice from the heart. I like to guide my students on a journey to self through the breath, through feeling,
connecting with the energy in the room and creating a safe place for self -
My journey took me to Rishikesh in India where I immersed myself into teacher
training and I continue to visit regularly to develop my own practice further which
now includes Yin, Sound Healing and Breathwork. I have gained so much knowledge and inspiration from all my yoga teachers worldwide. I continue to learn as
knowledge is key.
APPI - Certified Pilates Matwork and Reformer instructor
Specialist Musculoskeletal Physiotherapist
200YTT Vinyasa Yoga Teacher
Level 3 Certified Personal Trainer and Sport Therapist
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Level 3 Personal Trainer
Level 2 Fitness Instructor
My aim is to guide you to a practice that not only helps to create strength and flexibility in the body but also to instil a sense of peace and harmony in the mind unlocking new neural pathways to let go of past habitual processes and help create a new confident, focused and free future.
My passion lies with changing habits and mindsets. Watching transformation in peoples attitudes, bodies and mentalities is what makes me and my clients happy!
Everyone's practice is uniquely different.
Let me help you find yours.