Pilates Fundamentals

Monday 10am

  • 1 hour
  • 11 British pounds
  • Arch Barn

What to expect

Body Fundamentals This class is designed to connect you to your body at a conscious level. Learn movements and exercises that will help assist in everyday life and develop a deeper understanding of how you as an individual move. This is a slow paced class focusing on breath, energy and connection. Beginner to all levels.

Upcoming Sessions