Gentle Vinyasa Flow Yoga with Lyndsey
Mondays 10am • Starting Monday 21st November
- 1 hr1 hour
- 11 British pounds£11
- Arch Barn
What to expect
Explore the foundational elements of Vinyasa with this gentle approach designed to help you safely practice the basics while building heat. You will gradually grow into each posture and explore modified versions of poses which are adapted to your level. A perfect way to start your week. This is a gentle class, for all levels and beginner friendly.