Body Sculpt Conditioning with Josephine

Monday 7pm

  • 1 hour
  • 11 British pounds
  • Arch Barn

What to expect

Easy to medium intensity to TONE and TIGHTEN and SCULPT your body with a cardio element and targeted strengthening focusing on different body areas each week.  Taking the stress out of exercise so you can focus on being present, in your body to move and get the best results. This is a class for all ability levels.


Upcoming Sessions