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Mindful

  • Mother and Daughter Yoga
    Mother and Daughter Yoga
    Multiple Dates
    Sat, 23 Mar
    Arch Barn
    23 Mar 2024, 10:00 – 11:30
    Arch Barn, Harewood Holistics
    23 Mar 2024, 10:00 – 11:30
    Arch Barn, Harewood Holistics
    Join Amy to practice a simple story yoga flow, including breathing practices, partner yoga and a guided relaxation for mums and girls aged 8-13 (guide)
  • Guided Visualisation Meditation; Journey to the Galaxies
    Guided Visualisation Meditation; Journey to the Galaxies
    Unlimited Classes 15% Off
    Sat, 23 Mar
    Arch Barn
    23 Mar 2024, 18:30 – 20:00
    Arch Barn, Harewood Holistics
    23 Mar 2024, 18:30 – 20:00
    Arch Barn, Harewood Holistics
    An invitation to join Lucia for this unique experience of mindful movement, gentle stretching and breath work before being transported to the galaxies with an immersive guided meditation.
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