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Mindful

  • Elevate Your Practice: Handstand Workshop
    Elevate Your Practice: Handstand Workshop
    Unlimited Classes 15% Off
    Sun, 03 Nov
    Arch Barn
    03 Nov 2024, 10:00 – 12:00
    Arch Barn, Harewood Holistics
    03 Nov 2024, 10:00 – 12:00
    Arch Barn, Harewood Holistics
    Ready to take your yoga practice to new heights? Join Taylor and explore the art of handstands with us in our upcoming workshop. Whether you’re a beginner or an experienced yogi, this workshop is designed to help you master this empowering pose.
  • Embrace the Shift: A Seasonal Yoga Retreat Day
    Embrace the Shift: A Seasonal Yoga Retreat Day
    Unlimited Classes 15% Off
    Sun, 10 Nov
    Arch Barn
    10 Nov 2024, 10:00 – 16:30
    Arch Barn, Unit 7B, Harewood Yard Harewood House Estate, Yorkshire LS17 9LF, UK
    10 Nov 2024, 10:00 – 16:30
    Arch Barn, Unit 7B, Harewood Yard Harewood House Estate, Yorkshire LS17 9LF, UK
    Join Amanda for a rejuvenating day at our Embrace the Shift retreat, where we’ll honor the changing seasons and cultivate inner balance through mindful practices. This retreat is open to all levels, inviting you to reconnect with yourself and the natural rhythms of the Earth.
  • Grounding Restorative Immersion
    Grounding Restorative Immersion
    Unlimited Classes 15% Off
    Sun, 10 Nov
    Arch Barn
    10 Nov 2024, 18:30 – 20:00
    Arch Barn, Harewood Holistics
    10 Nov 2024, 18:30 – 20:00
    Arch Barn, Harewood Holistics
    Join Anna for an evening encompassing deep grounded nurtured rest. Delve into the peaceful essence of the present, surrounded by the soothing practices of restorative yoga, meditation, calming breath work, and the delightful scents of aromatherapy.
  • Moon + Cacao Ceremony
    Moon + Cacao Ceremony
    Unlimited Classes 15% Off
    Fri, 15 Nov
    Arch Barn
    15 Nov 2024, 18:30 – 20:00
    Arch Barn, Harewood Holistics
    15 Nov 2024, 18:30 – 20:00
    Arch Barn, Harewood Holistics
    Each month has a unique theme with a Cacao ceremony, gentle yoga based movement, oracle cards, guided meditation and relaxation. Join Emma in the Arch Barn for this full moon special ceremony.
  • Melt Into Stillness - A Yin & Myofascial Release Workshop
    Melt Into Stillness - A Yin & Myofascial Release Workshop
    Unlimited Classes 15% Off
    Sat, 16 Nov
    Arch Barn
    16 Nov 2024, 18:30 – 20:00
    Arch Barn, Harewood Holistics
    16 Nov 2024, 18:30 – 20:00
    Arch Barn, Harewood Holistics
    Join Emma as she takes you on a beautiful experience of finding some more balance and comfort away from the pressures of life and stresses with this 90 minute yin, myofascial release with head massage and aromatherapy.
  • Sunday Soothe with Liz
    Sunday Soothe with Liz
    Unlimited Classes 15% Off
    Sun, 17 Nov
    Arch Barn
    17 Nov 2024, 18:30 – 20:00
    Arch Barn, Harewood Holistics
    17 Nov 2024, 18:30 – 20:00
    Arch Barn, Harewood Holistics
    Join Liz to soothe your senses and nourish your soul with a gorgeous blend of mindful practices including, self-soothing breathing techniques and slow and low-to-the-ground yoga flows.
  • Winter Rest Nest
    Winter Rest Nest
    Unlimited Classes 15% Off
    Fri, 22 Nov
    Arch Barn
    22 Nov 2024, 18:30 – 20:30
    Arch Barn, Harewood Holistics
    22 Nov 2024, 18:30 – 20:30
    Arch Barn, Harewood Holistics
    An invitation to join Tash as we soften and unwind for this 2 hour special, that incorporates a harmonious blend of restorative yoga, gentle self-massage techniques, calming pranayama (breathwork), and the transcendental practice of Yoga Nidra.
  • Sound Journey Relaxation
    Sound Journey Relaxation
    Unlimited Classes 15% Off
    Sun, 24 Nov
    Arch Barn
    24 Nov 2024, 19:00 – 20:30
    Arch Barn, Harewood Holistics
    24 Nov 2024, 19:00 – 20:30
    Arch Barn, Harewood Holistics
    Enjoy Gongs and Himalayan Singing Bowls being gently played, along with other therapeutic instruments such as Crystal Singing Bowls, Hand Pan, Native Flutes, Shamanic Drum and Didgeridoo to bathe you in the deeply healing and restorative sounds.
  • Guided Visualisation Meditation; Immensity of the Sea
    Guided Visualisation Meditation; Immensity of the Sea
    Unlimited Classes 15% Off
    Fri, 29 Nov
    Arch Barn
    29 Nov 2024, 18:30 – 20:00
    Arch Barn, Harewood Holistics
    29 Nov 2024, 18:30 – 20:00
    Arch Barn, Harewood Holistics
    The Immensity of the Sea is an immersive multisensory experience. We will be relaxing through mindful movement, gentle stretching and breathing techniques in a relaxing atmosphere set by carefully curated music, light projections and scents to support the underwater theme of this playful works.
  • Winter's Embrace
    Winter's Embrace
    Sun, 01 Dec
    Arch Barn
    01 Dec 2024, 14:00 – 17:00
    Arch Barn, Harewood Holistics
    01 Dec 2024, 14:00 – 17:00
    Arch Barn, Harewood Holistics
    Step into a cosy studio wrapped in the gentle embrace of winter's chill, where soft, inviting candlelight bathes the room in a warm glow. An afternoon to nourish mind, body and soul as we immerse ourselves in a cocoon of mindful movement, restorative yoga, meditation and soothing breathwork.
  • Gong Bath Immersive Experience Christimas Special
    Gong Bath Immersive Experience Christimas Special
    Unlimited Classes 15% Off
    Fri, 13 Dec
    Arch Barn
    13 Dec 2024, 18:30 – 20:00
    Arch Barn, Harewood Holistics
    13 Dec 2024, 18:30 – 20:00
    Arch Barn, Harewood Holistics
    Enjoy a gong bath to provide a deep sense of relaxation and a sense of peace and tranquillity within the mind and body. Look forward to some festive treats on this Christmas Special.
  • Cold Moon Christmas Special
    Cold Moon Christmas Special
    Unlimited Classes 15% Off
    Sun, 15 Dec
    Arch Barn
    15 Dec 2024, 18:30 – 20:30
    Arch Barn, Harewood Holistics
    15 Dec 2024, 18:30 – 20:30
    Arch Barn, Harewood Holistics
    Join Laura this December for an immersive evening of Yin yoga and the chance to listen to the magic of storytelling, as we honour the moon and the festive season.
  • Sound Journey Relaxation
    Sound Journey Relaxation
    Sun, 22 Dec
    Arch Barn
    22 Dec 2024, 18:30 – 20:00
    Arch Barn, Harewood Holistics
    22 Dec 2024, 18:30 – 20:00
    Arch Barn, Harewood Holistics
    Christmas special - Enjoy Gongs and Himalayan Singing Bowls being gently played, along with other therapeutic instruments such as Crystal Singing Bowls, Hand Pan, Native Flutes, Shamanic Drum and Didgeridoo to bathe you in the deeply healing and restorative sounds.
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