Fri, 14 Jun | Treatment Rooms @ Harewood
Self care focused meditation.
Registration is Closed
Time & Location
14 Jun 2019, 18:30 – 19:30
Treatment Rooms @ Harewood, Harewood, Leeds LS17 9LF, UK
About The Event
Kindfulness is a non-judgemental awareness. An awareness of the fullness of our minds and at the same time a compassionate non-judgemental feeling about whatever it is we are thinking about. The focus of this course is self-care.