Deep Tissue Massage

What to expect

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A deep tissue massage works deep into muscles and connective tissue. This is a firm massage that is beneficial in loosening problem areas of tension within muscles. Deep pressure can also help with tension in tendons, fascia and connective tissues.

 

Your therapist will work on any areas that are particularly tight and stiff. This massage will promote flexibility and reduction in tender muscles.

 

Benefits

Increased blood supply to muscles

Loosen scar tissue

Reduce muscle pain

Reduce muscle knots

Improve circulation

Reduce stress

Aid restful sleep